Healthy Spinach Cheese Cakes
40 mins (prep 15, cooking 25)
7 ingredients
8 servings
Delicious way to eat spinach. You can substitute the cottage cheese for part-skim ricotta cheese and the two laughing cow cheese wedges for ½ cup finely shredded Parmesan cheese.

Categories:  <-60-mins , side-dish , breakfast , time-to-make ,
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Serving Size (21.66 g)
Servings 8
Amount per Serving
Calories 33.68 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 17.3%
Saturated Fat 0.46g 18.3%
Trans Fat 0.0g %
Cholesterol 1.98mg 5.28%
Sodium 86.36mg 28.79%
Total Carbohydrate 2.91g 7.75%
Dietary Fiber 0.11 g 3.61%
Sugars 0.65 g %
Protein 2.29g 36.71%
Vitamin A 15.63IU% Vitamin C 0.12mg%
Calcium 18.64mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, low fat, large egg, ground pepper