Healthy Tortilla Chicken Pizza


Food.com
35 mins (prep 30, cooking 5)
9 ingredients
1 servings
Have pizza without the guilt! High in protein, so you will feel fuller longer. Be sure to keep your eye on this dish while it is in the oven, because it broils quickly.

Categories:  <-60-mins , main-dish , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (325.5 g)
Servings 1
Amount per Serving
Calories 360.04 Calories from Fat 191.52
% Daily Value *
Total Fat 21.28g 32.74%
Saturated Fat 3.32g 16.61%
Trans Fat 0.0 %
Cholesterol 14.43mg 4.81%
Sodium 687.17mg 28.63%
Total Carbohydrate 21.06g 7.02%
Dietary Fiber 5.71 g 22.86%
Sugars 3.08 g %
Protein 22.43g 44.86%
Vitamin A 1166.34IU% Vitamin C 18.14mg%
Calcium 656.78mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken breast, minced fresh oregano, grated, grated parmesan cheese, fresh basil
 

Comments