Healthy Turkey Lasagna (Crock Pot)


Food.com
315 mins (prep 15, cooking 300)
14 ingredients
8 servings
I found this on the Family Circle site and I am posting so I can add the ingredients to my shopping list. I will update after I make it this coming week. I have added a few ingredients that I will be using.

Categories:  crock-pot , pasta,-rice-and-grains , beginner-cook , poultry , lasagna , taste~mood , equipment , pasta , toddler-friendly , easy , kid-friendly , main-dish , meat , inexpensive , broccoli , turkey , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (62.97 g)
Servings 8
Amount per Serving
Calories 47.22 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 16.14%
Saturated Fat 0.52g 20.93%
Trans Fat 0.0g %
Cholesterol 5.32mg 14.18%
Sodium 320.92mg 106.97%
Total Carbohydrate 2.29g 6.11%
Dietary Fiber 0.05 g 1.75%
Sugars 1.96 g %
Protein 6.35g 101.63%
Vitamin A 40.25IU% Vitamin C 0.23mg%
Calcium 50.5mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, ground turkey, dried oregano, dried basil, low fat, italian cheese blend, whole wheat lasagna noodles, frozen chopped broccoli, chunky tomato sauce
 

Comments