Healthy Vegan Cookies


Food.com
29 mins (prep 15, cooking 14)
17 ingredients
10 servings
This is a recipe based on one I found in "Vive Le Vegan". These cookies are spectacular and extremely good for you.

Categories:  vegan , beginner-cook , chocolate , <-30-mins , hand-formed-cookies , easy , free-of... , vegetarian , drop-cookies , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (38.88 g)
Servings 10
Amount per Serving
Calories 157.15 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 165.05%
Saturated Fat 0.89g 44.36%
Trans Fat 0.02g %
Cholesterol 3.96mg 13.21%
Sodium 265.31mg 110.55%
Total Carbohydrate 14.16g 47.21%
Dietary Fiber 3.47 g 138.72%
Sugars 6.34 g %
Protein 4.63g 92.53%
Vitamin A 9.93IU% Vitamin C 0.37mg%
Calcium 47.24mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
barley flour, barley flour, hemp, flax seed meal, pure maple syrup, almond milk, blackstrap molasses
 

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