Healthy Vegetarian Carrot Snack Cake


Food.com
60 mins (prep 20, cooking 40)
11 ingredients
1 servings
A truly healthy snack cake! This makes a large panful - cut into squares it keeps well in the fridge in a sealed container for a few days and makes a light but satisfying snack, or breakfast, or picnic munchie. This recipe comes from an Indian cooking website, the name of which I have lost. If you recognize this recipe and know who invented it, please let me know!

Categories:  <-60-mins , lunch~snacks , cakes , brown-bag , indian , vegetarian , to-go... , snack , time-to-make , picnic , asian , dessert ,
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Ingredients

Nutrition

Serving Size (1070.3 g)
Servings 1
Amount per Serving
Calories 3412.96 Calories from Fat 2142.99
% Daily Value *
Total Fat 238.11g 366.33%
Saturated Fat 26.24g 131.18%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 1633.57mg 68.07%
Total Carbohydrate 306.03g 102.01%
Dietary Fiber 47.2 g 188.81%
Sugars 217.16 g %
Protein 58.22g 116.43%
Vitamin A 79057.53IU% Vitamin C 30.64mg%
Calcium 949.95mg% Iron 13.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut flakes, ground
 

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