Healthy Whole Grain Granola Bars
40 mins (prep 10, cooking 30)
12 ingredients
24 servings
These bars are delicious, filling and super healthy. *For this recipe I used Kashi 7 whole grains puff cereal and Quaker old fashioned oats.

Categories:  <-60-mins , beginner-cook , toddler-friendly , easy , kid-friendly , camping , breakfast , number-of-servings , granola-and-porridge , to-go... , time-to-make , for-large-groups , picnic ,
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Serving Size (14.02 g)
Servings 24
Amount per Serving
Calories 38.01 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 17.44%
Saturated Fat 0.08g 10.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 103.06mg 103.06%
Total Carbohydrate 10.15g 81.22%
Dietary Fiber 1.29 g 123.82%
Sugars 4.81 g %
Protein 1.17g 56.37%
Vitamin A 0.32IU% Vitamin C 0.12mg%
Calcium 7.25mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, splenda granular