Healthy Whole Wheat Banana Muffins (Low Sugar and Oil Free)
30 mins (prep 10, cooking 20)
13 ingredients
12 servings
A delicious, simple base recipe for super moist, whole wheat banana muffins made with less sugar and no oil! I made mine with walnuts and cranberries. Makes 12 muffins.

Categories:  quick-breads , muffins , beginner-cook , <-30-mins , easy , low-sat.-fat , breakfast , inexpensive , healthy , breads , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (35.96 g)
Servings 12
Amount per Serving
Calories 87.14 Calories from Fat 59.31
% Daily Value *
Total Fat 6.59g 121.6%
Saturated Fat 0.63g 37.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 178.99mg 89.5%
Total Carbohydrate 7.2g 28.81%
Dietary Fiber 1.65 g 78.96%
Sugars 3.4 g %
Protein 1.9g 45.59%
Vitamin A 10.87IU% Vitamin C 2.25mg%
Calcium 57.32mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, low-fat milk