Healthy Whole Wheat Banana Yogurt Pancakes


Food.com
35 mins (prep 25, cooking 10)
11 ingredients
12 servings
Mmm, nothing gets you out of bed like banana pancakes... and these are healthy to boot! If your in a chocolate fix, then add a handful of chocolate chips. These are super fluffy and delicious!

Categories:  <-60-mins , served-hot , breakfast , brunch , tropical-fruits , oamc~freezer~make-ahead , low-fat , pancakes-and-waffles , lunch~snacks , easy , kid-friendly , bananas , number-of-servings , vegetarian , fruit , low-sat.-fat , comfort-food , taste~mood , free-of... , snack , low-in... , time-to-make , egg-free , toddler-friendly , chocolate , sweet , presentation , healthy ,
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Ingredients

Nutrition

Serving Size (25.87 g)
Servings 12
Amount per Serving
Calories 91.66 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 15.15%
Saturated Fat 0.08g 4.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 338.35mg 169.18%
Total Carbohydrate 18.36g 73.44%
Dietary Fiber 0.56 g 27.0%
Sugars 2.49 g %
Protein 2.16g 51.73%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 5.21mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe, large, nonfat plain yogurt, skim milk, flavoring, small
 

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