Heart-Healthy Apple Coffee Cake


Recipe.com
25 mins (prep 25)
15 ingredients
10 servings
With only 5 grams of fat, this coffee cake can be served with no regrets.

Categories:  desserts , healthy-dishes , cake , fruit , apple-butter , coffee-cake , christmas , low-sodium , coffee-cakes , low-fat , sweet-rolls,-buns-and-cakes , low-calorie , heart-healthy , christmas-breakfast-and-brunch , toppings-and-spreads , bread , healthy-cooking , healthy-breakfast , apples , heart-healthy-desserts , bread-and-pastry , breakfast-and-brunch , healthy-meals ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (44.06 g)
Servings 10
Amount per Serving
Calories 161.65 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 59.78%
Saturated Fat 1.07g 53.56%
Trans Fat 0.01g %
Cholesterol 96.41mg 321.38%
Sodium 228.56mg 95.23%
Total Carbohydrate 27.98g 93.27%
Dietary Fiber 0.71 g 28.27%
Sugars 17.77 g %
Protein 4.11g 82.21%
Vitamin A 84.66IU% Vitamin C 0.13mg%
Calcium 20.75mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, peeled, or, chopped walnuts or pecans, chopped walnuts or pecans, packed brown sugar
 

Comments