Heart Healthy Chicken Cacciatore


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
4-6 servings
This recipe is one that my mom adapted to make heart heathy for my dad who had had a heart attack. She is an excellent cook and was able to adjust almost all of her recipes to make them heart healthy. We all ate healthier after that! Very simple to make and guests never suspect it is actually good for them which is an added bonus. Enjoy! **Note** another person posted this photo and it does not look anything like my original recipe. Please remove your photo, sorry!

Categories:  <-60-mins , beginner-cook , poultry , north-american , low-sat.-fat , free-of... , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , lactose-free , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (134.24 g)
Servings 4
Amount per Serving
Calories 457.32 Calories from Fat 48.87
% Daily Value *
Total Fat 5.43g 33.43%
Saturated Fat 0.84g 16.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 298.19mg 49.7%
Total Carbohydrate 85.29g 113.73%
Dietary Fiber 3.76 g 60.2%
Sugars 3.34 g %
Protein 14.84g 118.69%
Vitamin A 7.74IU% Vitamin C 0.14mg%
Calcium 27.46mg% Iron 3.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, light, celery ribs
 

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