Heart-Healthy Chocolate Cake


Recipe.com
35 mins (prep 35)
17 ingredients
makes 3 heart-shaped layer cakes
This dark chocolate cake has a fruit and nut filling. It makes a wonderful dessert for entertaining.

Categories:  desserts , cake , special-occasions , birthday-cake , heart-healthy , chocolate-cake , chocolate-desserts , birthdays , valentine's-day , more-holidays , healthy-cooking , diabetic ,
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Ingredients

Nutrition

Serving Size (163.74 g)
Servings 3
Amount per Serving
Calories 496.75 Calories from Fat 90.54
% Daily Value *
Total Fat 10.06g 46.41%
Saturated Fat 5.14g 77.04%
Trans Fat 0.11g %
Cholesterol 160.72mg 160.72%
Sodium 422.14mg 52.77%
Total Carbohydrate 99.88g 99.88%
Dietary Fiber 1.9 g 22.77%
Sugars 83.08 g %
Protein 7.34g 44.06%
Vitamin A 53.74IU% Vitamin C 0.0mg%
Calcium 87.53mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, unsweetened cocoa powder, ground flax seeds, apricot spreadable fruit, toasted sliced almonds, toasted sliced almonds, fresh raspberries
 

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