Heart Healthy Dark Chocolate Banana Mini Muffins


VegWeb
30 mins (prep 15, cooking 15)
15 ingredients
12 servings


Categories:  banana-bread , breads ,
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Ingredients

Nutrition

Serving Size (42.82 g)
Servings 12
Amount per Serving
Calories 188.7 Calories from Fat 108.36
% Daily Value *
Total Fat 12.04g 222.23%
Saturated Fat 3.76g 225.74%
Trans Fat 0.02g %
Cholesterol 1.18mg 4.73%
Sodium 159.88mg 79.94%
Total Carbohydrate 20.08g 80.31%
Dietary Fiber 1.27 g 61.04%
Sugars 17.67 g %
Protein 0.76g 18.22%
Vitamin A 12.72IU% Vitamin C 0.45mg%
Calcium 17.16mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, mashed banana, sauce, chopped walnuts
 

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