Heart Healthy Oatmeal Cookies


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
48 servings
We all have heard that Oatmeal and flax seed are good for your heart. These combine both in a chewy, yummy cookie that even your picky eater will love!

Categories:  <-30-mins , number-of-servings , inexpensive , drop-cookies , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (16.43 g)
Servings 48
Amount per Serving
Calories 72.9 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 287.59%
Saturated Fat 2.44g 584.72%
Trans Fat 0.15g %
Cholesterol 10.16mg 162.54%
Sodium 82.13mg 164.26%
Total Carbohydrate 9.49g 151.85%
Dietary Fiber 0.32 g 60.91%
Sugars 5.47 g %
Protein 0.6g 57.36%
Vitamin A 118.32IU% Vitamin C 0.12mg%
Calcium 4.77mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, uncooked oats, ground flax seeds
 

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