Heart Smart Bisquick Pizza Bake

40 mins (prep 10, cooking 30)
13 ingredients
1 servings
This is loosely adapted from the back of a Heart Smart Bisquick box. Regular Bisquick may work, but I've never tried it. It's low-cal and healthy, and can be tweaked significantly to suit your palate. I've changed this around to make Chicago-style pizza and buffalo chicken pizza, so it's a very versatile recipe!

Categories:  <-60-mins , beginner-cook , chicken-breast , italian , poultry , north-american , comfort-food , taste~mood , one-dish-meal , time-to-make , chicken , european , easy , kid-friendly , main-dish , american , pizza , meat ,
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Serving Size (831.86 g)
Servings 1
Amount per Serving
Calories 1304.59 Calories from Fat 382.32
% Daily Value *
Total Fat 42.48g 65.36%
Saturated Fat 12.18g 60.91%
Trans Fat 0.48g %
Cholesterol 290.3mg 96.77%
Sodium 2794.01mg 116.42%
Total Carbohydrate 134.4g 44.8%
Dietary Fiber 2.33 g 9.3%
Sugars 47.73 g %
Protein 98.87g 197.73%
Vitamin A 1346.87IU% Vitamin C 25.81mg%
Calcium 118.76mg% Iron 6.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, diced tomatoes, shredded mozzarella cheese, shredded parmesan cheese