Heart-Warming Baked Oatmeal


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
6-8 servings
A wonderful old Amish recipe. This recipe has versatility. You can make it with egg whites or egg substitute. Soy milk or rice milk can even be used. It can be tailored to most dietary needs, without sacrificing flavor.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , fruit , breakfast , comfort-food , taste~mood , granola-and-porridge , brunch , eggs~dairy , time-to-make , easy , kid-friendly , grains , inexpensive , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (62.79 g)
Servings 6
Amount per Serving
Calories 296.98 Calories from Fat 164.7
% Daily Value *
Total Fat 18.3g 168.96%
Saturated Fat 11.57g 347.02%
Trans Fat 0.65g %
Cholesterol 69.99mg 139.98%
Sodium 883.69mg 220.92%
Total Carbohydrate 20.04g 40.07%
Dietary Fiber 0.0 g 0.07%
Sugars 19.61 g %
Protein 13.89g 166.65%
Vitamin A 562.72IU% Vitamin C 2.28mg%
Calcium 568.67mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned oatmeal, packed brown sugar
 

Comments

Similar Recipes