Heartbeet Salad

70 mins (prep 10, cooking 60)
8 ingredients
6 servings
This comes from one of my food and wine cookbooks. I wish I could post the photo! So lovely. This would be a perfect salad for Valentine’s day. You could buy canned, sliced beets if you wanted to skip the roasting step.

Categories:  salad , low-sat.-fat , <-4-hours , brunch , low-carb , low-sodium , low-in... , time-to-make , holiday , low-protein , vegan , low-cholesterol , low-calorie , wedding , valentine's-day , vegetarian , vegetable ,
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Serving Size (237.28 g)
Servings 6
Amount per Serving
Calories 155.64 Calories from Fat 71.01
% Daily Value *
Total Fat 7.89g 72.84%
Saturated Fat 1.1g 33.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 253.79mg 63.45%
Total Carbohydrate 19.69g 39.39%
Dietary Fiber 6.24 g 149.75%
Sugars 13.27 g %
Protein 3.8g 45.56%
Vitamin A 921.7IU% Vitamin C 14.28mg%
Calcium 71.5mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh chives