Hearts of Palm Parm

food network
60 mins (prep 10, cooking 45)
12 ingredients
6 servings

Categories:  tomato , parmesan-cheese , vegetables , baking , searing , simmer ,
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Serving Size (22.57 g)
Servings 6
Amount per Serving
Calories 174.73 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 182.0%
Saturated Fat 2.72g 81.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 97.14mg 24.28%
Total Carbohydrate 0.04g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.06g 0.75%
Vitamin A 0.15IU% Vitamin C 0.01mg%
Calcium 0.73mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, large, cloves garlic, crushed tomatoes, diced tomatoes, crushed red pepper flakes, grated parmesan, fresh basil leaves, quick-cooking polenta


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