Hearts of Romaine Salad

10 mins (prep 10)
8 ingredients
8 servings
Very easy to make and very delicious! Use quality ingredients. Substitute another variety of imported olives of your choice-nicoise, gaeta, etc. From Weekend Magazine, July/August 2006.

Categories:  salad , <-15-mins , fruit , european , easy , pitted-fruits , quick , brunch , vegetable , time-to-make ,
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Serving Size (35.65 g)
Servings 8
Amount per Serving
Calories 147.58 Calories from Fat 142.2
% Daily Value *
Total Fat 15.8g 194.5%
Saturated Fat 2.18g 87.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 110.26mg 36.75%
Total Carbohydrate 1.77g 4.73%
Dietary Fiber 0.37 g 11.83%
Sugars 0.83 g %
Protein 0.17g 2.73%
Vitamin A 51.16IU% Vitamin C 0.22mg%
Calcium 15.55mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mizithra cheese, anchovy paste, fresh parsley, fresh ground black pepper