Hearts of Romaine With Blue Cheese Dijon Dressing


Food.com
10 mins (prep 10)
7 ingredients
2 servings
Presented By: Belinda Ellis, White Lily Foods

Categories:  salad , for-1-or-2 , <-15-mins , greens , fruit , seasonal , quick , nuts , equipment , refrigerator , low-carb , low-in... , time-to-make , served-cold , presentation , number-of-servings , summer , to-go... , vegetable , lettuces , picnic ,
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Ingredients

Nutrition

Serving Size (48.33 g)
Servings 2
Amount per Serving
Calories 315.75 Calories from Fat 315.0
% Daily Value *
Total Fat 35.0g 107.68%
Saturated Fat 4.55g 45.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.93mg 2.41%
Total Carbohydrate 1.23g 0.82%
Dietary Fiber 0.79 g 6.33%
Sugars 0.34 g %
Protein 0.79g 3.14%
Vitamin A 5.89IU% Vitamin C 0.12mg%
Calcium 7.42mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, drained capers
 

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