Hearts of Romaine With Roquefort and Toasted Pecans


Food.com
15 mins (prep 15)
8 ingredients
8 servings
A simple and tasty salad from Bon Appetit. An impressive presentation if you quarter the leaves lengthwise.

Categories:  salad , <-15-mins , low-calorie , easy , salad-dressings , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.57 g)
Servings 8
Amount per Serving
Calories 199.7 Calories from Fat 195.39
% Daily Value *
Total Fat 21.71g 267.16%
Saturated Fat 2.47g 98.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 76.04mg 25.35%
Total Carbohydrate 2.01g 5.36%
Dietary Fiber 1.36 g 43.56%
Sugars 0.61 g %
Protein 1.3g 20.81%
Vitamin A 8.18IU% Vitamin C 0.27mg%
Calcium 11.19mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roquefort cheese, plain yogurt, romaine lettuce hearts
 

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