Hearty and Spicy Chili With Vegetables and Meat


Food.com
35 mins (prep 15, cooking 20)
32 ingredients
15 servings
a warm hearty chili

Categories:  <-60-mins , holiday , side-dish , easy , main-dish , number-of-servings , soups-&-stews , chili , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (185.43 g)
Servings 15
Amount per Serving
Calories 277.41 Calories from Fat 11.52
% Daily Value *
Total Fat 1.28g 29.53%
Saturated Fat 0.29g 21.9%
Trans Fat 0.0g %
Cholesterol 1.67mg 8.36%
Sodium 162.2mg 101.37%
Total Carbohydrate 46.32g 231.58%
Dietary Fiber 11.69 g 701.36%
Sugars 6.41 g %
Protein 17.05g 511.57%
Vitamin A 5112.49IU% Vitamin C 9.45mg%
Calcium 139.53mg% Iron 5.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers, orange bell pepper, yellow pepper, sliced mushrooms, ground turkey, ground beef, diced tomatoes, sweet corn, pinto beans, stone ground mustard, romano cheese
 

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