Hearty Bean Soup

Hearty Bean Soup
Food.com
65 mins (prep 15, cooking 50)
9 ingredients
5-7 servings
I could eat soup everyday when it's cold outside. I love it and this one rates right up there!

Categories:  onions , 3-steps-or-less , low-sat.-fat , <-4-hours , soups-&-stews , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , beans , inexpensive , healthy , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (328.99 g)
Servings 5
Amount per Serving
Calories 338.72 Calories from Fat 201.96
% Daily Value *
Total Fat 22.44g 172.63%
Saturated Fat 7.9g 197.4%
Trans Fat 0.21g %
Cholesterol 112.49mg 187.49%
Sodium 116.46mg 24.26%
Total Carbohydrate 0.32g 0.53%
Dietary Fiber 0.12 g 2.49%
Sugars 0.0 g %
Protein 31.66g 316.58%
Vitamin A 17.21IU% Vitamin C 0.0mg%
Calcium 35.47mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fully cooked ham, great northern beans, medium potatoes, large, stalk celery, medium carrot
 
Cooking Instructions

Comments