Hearty Beef Vegetable Soup with Noodles


Food.com
60 mins
15 ingredients
6 servings
My little Rita hits the spot again! This was so good I can't wait to reheat the leftovers. I'm afraid I left the cayenne pepper out. I'm a little afraid of too much heat, but it was seasoned perfectly for me. I'll be making this again in my OAMC sessions to stock up my freezer. Made and enjoyed for PAC Spring 09.

Categories:  <-60-mins , pasta,-rice-and-grains , beef , meat , soups-&-stews , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (406.26 g)
Servings 6
Amount per Serving
Calories 241.35 Calories from Fat 158.31
% Daily Value *
Total Fat 17.59g 162.4%
Saturated Fat 7.14g 214.16%
Trans Fat 0.0g %
Cholesterol 58.21mg 116.42%
Sodium 1028.74mg 257.19%
Total Carbohydrate 4.95g 9.91%
Dietary Fiber 2.71 g 65.15%
Sugars 0.34 g %
Protein 16.4g 196.74%
Vitamin A 1022.46IU% Vitamin C 1.05mg%
Calcium 72.46mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen corn, egg noodles, red
 

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