Hearty Chicken & Veggie Soup

40 mins (prep 10, cooking 30)
10 ingredients
4-6 servings
The roasted capsicum (bell pepper)and leek flavour really shine through in this soup, serve with some fresh damper or goes great with my Pesto Beer Bread

Categories:  <-60-mins , easy , 3-steps-or-less , chowders , soups-&-stews , vegetable , time-to-make ,
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Serving Size (493.15 g)
Servings 4
Amount per Serving
Calories 303.59 Calories from Fat 106.02
% Daily Value *
Total Fat 11.78g 72.5%
Saturated Fat 2.2g 44.0%
Trans Fat 0.0 %
Cholesterol 10.8mg 14.4%
Sodium 583.83mg 97.3%
Total Carbohydrate 38.11g 50.81%
Dietary Fiber 3.77 g 60.25%
Sugars 10.92 g %
Protein 11.08g 88.66%
Vitamin A 17744.62IU% Vitamin C 3.95mg%
Calcium 49.73mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper