Hearty Country Style Beef Ribs

435 mins (prep 15, cooking 420)
10 ingredients
6 servings
I found the basic recipe in the 2009 edition of Taste of Home Quick Cooking Cookbook. The original recipe was sent to them by Helena Ivy of St.Louis, Missouri. Her recipe used short ribs and mushrooms, and mine uses carrots and country style boneless beef ribs.I also used golden mushroom soup instead of cream of mushroom.The amount of pepper used is strictly up to you. As with most crockpots cooking times will vary, so adjust accordingly.I served this over mashed potatoes, but I'm sure either rice or noodles would also be good.Submitted to " ZAAR " on January 15th, 2010

Categories:  low-carb , low-in... ,
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Serving Size (31.58 g)
Servings 6
Amount per Serving
Calories 29.42 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 4.94%
Saturated Fat 0.26g 7.82%
Trans Fat 0.0g %
Cholesterol 0.5mg 0.99%
Sodium 210.31mg 52.58%
Total Carbohydrate 5.78g 11.56%
Dietary Fiber 0.48 g 11.6%
Sugars 0.4 g %
Protein 0.54g 6.47%
Vitamin A 6.86IU% Vitamin C 0.33mg%
Calcium 12.38mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, baby carrots, boneless beef ribs, condensed golden mushroom soup, dried thyme, cold water