Hearty Eggplant Parmesan Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
12 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (24.6 g)
Servings 8
Amount per Serving
Calories 99.8 Calories from Fat 71.82
% Daily Value *
Total Fat 7.98g 98.21%
Saturated Fat 1.1g 44.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 200.0mg 66.67%
Total Carbohydrate 6.38g 17.0%
Dietary Fiber 0.4 g 12.67%
Sugars 0.02 g %
Protein 0.88g 14.06%
Vitamin A 25.74IU% Vitamin C 0.11mg%
Calcium 8.29mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry bread crumbs, dried basil, or, minced fresh basil, or, minced fresh oregano, dried oregano, white pepper, large eggplant, grated parmesan cheese
 

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