Hearty Hamburger Vegetable Soup Recipe


Taste of Home
1040 mins (prep 10, cooking 40)
13 ingredients
10 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (192.91 g)
Servings 10
Amount per Serving
Calories 325.45 Calories from Fat 68.22
% Daily Value *
Total Fat 7.58g 116.65%
Saturated Fat 3.77g 188.46%
Trans Fat 0.0 %
Cholesterol 7.57mg 25.24%
Sodium 45441.91mg 18934.13%
Total Carbohydrate 31.33g 104.43%
Dietary Fiber 0.09 g 3.59%
Sugars 27.62 g %
Protein 32.85g 656.95%
Vitamin A 3.17IU% Vitamin C 0.62mg%
Calcium 117.98mg% Iron 4.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, package, ditalini or other small pasta, dried oregano, dried basil
 

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