Hearty Honey Whole Wheat Pancakes


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
15 servings
The buttermilk-induced fluffiness and hint of cinnamon and honey in these pancakes will make you forget how good for you they are! These are perfect on a bright Spring morning with strawberries, honey, jam, etc.

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , north-american , breakfast , high-in... , brunch , high-calcium , spring , time-to-make , pancakes-and-waffles , winter , easy , grains , american , fall , number-of-servings , inexpensive , healthy , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (56.13 g)
Servings 15
Amount per Serving
Calories 89.95 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 98.75%
Saturated Fat 1.09g 81.95%
Trans Fat 0.01g %
Cholesterol 4.49mg 22.46%
Sodium 268.29mg 167.68%
Total Carbohydrate 10.34g 51.71%
Dietary Fiber 0.71 g 42.46%
Sugars 3.3 g %
Protein 2.84g 85.28%
Vitamin A 67.52IU% Vitamin C 0.01mg%
Calcium 107.29mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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