Hearty Jambalaya Recipe


Taste of Home
20614 mins (prep 20, cooking 360)
20 ingredients
8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (63.57 g)
Servings 8
Amount per Serving
Calories 78.01 Calories from Fat 19.98
% Daily Value *
Total Fat 2.22g 27.34%
Saturated Fat 0.56g 22.32%
Trans Fat 0.0g %
Cholesterol 40.51mg 108.03%
Sodium 91.04mg 30.35%
Total Carbohydrate 1.08g 2.87%
Dietary Fiber 0.35 g 11.27%
Sugars 0.52 g %
Protein 13.25g 211.96%
Vitamin A 356.44IU% Vitamin C 0.81mg%
Calcium 7.02mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fully cooked, andouille sausage links, diced onion, sweet red pepper, celery rib with leaves, dried oregano, minced garlic, louisiana-style hot sauce, dried thyme, cooked medium shrimp, hot cooked rice
 

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