Hearty Lamb and Lentil Stew


Food.com
24 mins (prep 20, cooking 4)
16 ingredients
4 servings
Show: Quick Fix Meals with Robin Miller. Episode: Slow It Down

Categories:  lentil , lamb~sheep , stew , crock-pot , <-30-mins , easy , 3-steps-or-less , main-dish , beans , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (550.35 g)
Servings 4
Amount per Serving
Calories 1036.58 Calories from Fat 280.62
% Daily Value *
Total Fat 31.18g 191.9%
Saturated Fat 10.56g 211.13%
Trans Fat 0.0g %
Cholesterol 279.17mg 372.23%
Sodium 956.58mg 159.43%
Total Carbohydrate 72.42g 96.56%
Dietary Fiber 35.09 g 561.42%
Sugars 4.33 g %
Protein 118.82g 950.56%
Vitamin A 330.71IU% Vitamin C 8.12mg%
Calcium 117.13mg% Iron 13.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, celery ribs, dried rosemary, dried thyme, fresh parsley leaves, fresh ground pepper
 

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