Hearty Lentil Soup With Spinach - Vegetarian Version

75 mins (prep 60, cooking 15)
14 ingredients
3-4 servings
I usually make this with bacon, but I can't eat meat on my current restricted diet, so I've tossed that smoky slab and added some other stuff! I've also almost doubled the original amounts of original recipe - I can't make small batches of soup! I pack it up in plastic containers and take them to work. *Please note that preparation time may vary. I'm a slow chopper and I accounted for that in the given time below!

Categories:  lentil , beans , number-of-servings , inexpensive , <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Serving Size (1102.58 g)
Servings 3
Amount per Serving
Calories 671.0 Calories from Fat 192.6
% Daily Value *
Total Fat 21.4g 98.76%
Saturated Fat 2.98g 44.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2972.53mg 371.57%
Total Carbohydrate 89.65g 89.65%
Dietary Fiber 40.83 g 489.95%
Sugars 8.3 g %
Protein 35.57g 213.41%
Vitamin A 8474.27IU% Vitamin C 28.75mg%
Calcium 164.92mg% Iron 11.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, medium carrots, celery ribs, diced tomatoes, large, minced fresh thyme leaves