Hearty Lima Bean Bake Recipe

Taste of Home
2045 mins (prep 20, cooking 45)
16 ingredients
2 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (45.3 g)
Servings 2
Amount per Serving
Calories 93.9 Calories from Fat 72.9
% Daily Value *
Total Fat 8.1g 24.91%
Saturated Fat 1.12g 11.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 110.77mg 9.23%
Total Carbohydrate 5.92g 3.95%
Dietary Fiber 0.65 g 5.24%
Sugars 4.88 g %
Protein 0.26g 1.04%
Vitamin A 425.86IU% Vitamin C 0.12mg%
Calcium 16.24mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped celery, italian sausage links, frozen lima beans, canned diced tomatoes, minced fresh oregano, ground mustard, dash salt