hearty lower sodium chicken noodle soup


SparkRecipes
35 mins (prep 15, cooking 20)
14 ingredients
8 servings


Categories:  appetizers-~-soups-~-salads- lunch , appetizers-~-soups-~-salads , lunch ,
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Ingredients

Nutrition

Serving Size (59.58 g)
Servings 8
Amount per Serving
Calories 158.19 Calories from Fat 51.93
% Daily Value *
Total Fat 5.77g 70.97%
Saturated Fat 0.76g 30.21%
Trans Fat 0.0g %
Cholesterol 3.97mg 10.58%
Sodium 287.19mg 95.73%
Total Carbohydrate 22.97g 61.25%
Dietary Fiber 1.33 g 42.64%
Sugars 0.64 g %
Protein 4.76g 76.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 13.61mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, chicken bouillon, raw, c, cloves garlic, c, dried parsley, c
 

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