Hearty Man's Gluten-Free Beef Casserole


Food.com
140 mins (prep 35, cooking 105)
15 ingredients
1 servings
This is a nice meat and potato dish for those cold winter nights. And it is a casserole even the pickiest of men will eat.

Categories:  main-dish , beef , meat , <-4-hours , potato , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1104.6 g)
Servings 1
Amount per Serving
Calories 1958.27 Calories from Fat 1196.19
% Daily Value *
Total Fat 132.91g 204.47%
Saturated Fat 44.83g 224.16%
Trans Fat 1.27g %
Cholesterol 460.74mg 153.58%
Sodium 44269.84mg 1844.58%
Total Carbohydrate 33.94g 11.31%
Dietary Fiber 1.42 g 5.67%
Sugars 25.82 g %
Protein 150.24g 300.49%
Vitamin A 426.35IU% Vitamin C 2.91mg%
Calcium 249.14mg% Iron 12.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gluten-free all purpose baking flour, round, medium onion, dried thyme, dried rosemary, sliced mushrooms, mashed potatoes
 

Comments