Hearty Midwestern Chicken and Noodles

20 mins (prep 20)
14 ingredients
6 servings
Chicken legs are often a good buy, and in this hearty dish, they turn into a comforting home-style dinner.

Categories:  healthy-dishes , quick-and-easy-low-fat-dishes , healthy-chicken-dishes , low-calorie-dinners , quick , low-sodium , chicken-and-pasta , chicken , dinner , low-fat , low-calorie , quick-and-easy-healthy , quick-and-easy , chicken-and-noodles , healthy-cooking ,
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Serving Size (228.54 g)
Servings 6
Amount per Serving
Calories 190.55 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 22.65%
Saturated Fat 1.46g 43.89%
Trans Fat 0.0 %
Cholesterol 27.6mg 55.2%
Sodium 624.92mg 156.23%
Total Carbohydrate 26.54g 53.09%
Dietary Fiber 1.19 g 28.61%
Sugars 20.73 g %
Protein 15.42g 185.0%
Vitamin A 529.72IU% Vitamin C 6.34mg%
Calcium 484.77mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken legs, chopped celery leaves, snipped parsley, dried thyme, chopped onion, sliced carrots, sliced celery, wide noodles