Hearty Mushroom Ragout


Food.com
60 mins (prep 20, cooking 40)
28 ingredients
4 servings
Mushrooms can be as satisfying as meat because they develop earthy, bold and beefy flavors as they cook. Served with pasta, this is some meal! :)Adapted from Rachael Ray's Big Orange Book cookbook. Strict vegetarians may want to omit the Worcestershire sacue.

Categories:  <-60-mins , holiday , mushroom , side-dish , weeknight , european , italian , spanish , main-dish , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (325.81 g)
Servings 4
Amount per Serving
Calories 262.1 Calories from Fat 141.39
% Daily Value *
Total Fat 15.71g 96.7%
Saturated Fat 2.21g 44.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 57.97mg 9.66%
Total Carbohydrate 18.03g 24.04%
Dietary Fiber 3.43 g 54.82%
Sugars 6.1 g %
Protein 5.87g 46.97%
Vitamin A 5133.3IU% Vitamin C 8.7mg%
Calcium 30.72mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground allspice, dried oregano, medium carrot, celery ribs, medium onion, cubanelle pepper, roasted red pepper, stewed tomatoes, whole wheat penne, fresh basil, parmigiano-reggiano cheese
 

Comments