Hearty Oat Loaf Recipe

Taste of Home
1540 mins (prep 15, cooking 40)
9 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (31.77 g)
Servings 12
Amount per Serving
Calories 130.54 Calories from Fat 35.46
% Daily Value *
Total Fat 3.94g 72.77%
Saturated Fat 0.31g 18.83%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 267.75mg 133.87%
Total Carbohydrate 21.56g 86.25%
Dietary Fiber 0.63 g 30.1%
Sugars 4.98 g %
Protein 2.23g 53.59%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 71.16mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, fat-free milk