Hearty Oatmeal Bread

90 mins (prep 60, cooking 30)
8 ingredients
3 servings
Taken from chef2chef.com forum. Quite a dense bread

Categories:  breads , <-4-hours , yeast-breads , time-to-make ,
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Serving Size (85.47 g)
Servings 3
Amount per Serving
Calories 337.26 Calories from Fat 197.28
% Daily Value *
Total Fat 21.92g 101.17%
Saturated Fat 2.7g 40.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1165.12mg 145.64%
Total Carbohydrate 44.03g 44.03%
Dietary Fiber 4.88 g 58.58%
Sugars 23.65 g %
Protein 5.51g 33.03%
Vitamin A 0.0IU% Vitamin C 0.14mg%
Calcium 20.59mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat bread, instant yeast, wheat germ, boiling water