Hearty Oatmeal Loaf--Abm


Food.com
190 mins (prep 10, cooking 180)
8 ingredients
1.5 servings
This is a great ABM recipe that I got from another cooking site. This bread is very simple to make and is delicious!

Categories:  beginner-cook , 3-steps-or-less , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-cholesterol , easy , small-appliance , inexpensive , breads , healthy , healthy-2 , bread-machine ,
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Ingredients

Nutrition

Serving Size (427.67 g)
Servings 1.5
Amount per Serving
Calories 1349.76 Calories from Fat 143.37
% Daily Value *
Total Fat 15.93g 36.77%
Saturated Fat 4.53g 33.99%
Trans Fat 0.0 %
Cholesterol 41.4mg 20.7%
Sodium 1968.93mg 123.06%
Total Carbohydrate 250.05g 125.03%
Dietary Fiber 12.23 g 73.4%
Sugars 57.59 g %
Protein 49.83g 149.49%
Vitamin A 504.72IU% Vitamin C 7.09mg%
Calcium 784.59mg% Iron 12.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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