Hearty Paella Recipe


Taste of Home
2530 mins (prep 25, cooking 30)
18 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (120.91 g)
Servings 6
Amount per Serving
Calories 152.72 Calories from Fat 46.89
% Daily Value *
Total Fat 5.21g 48.1%
Saturated Fat 0.91g 27.36%
Trans Fat 0.01g %
Cholesterol 68.99mg 137.97%
Sodium 175.99mg 44.0%
Total Carbohydrate 2.99g 5.99%
Dietary Fiber 0.96 g 22.97%
Sugars 0.87 g %
Protein 22.27g 267.27%
Vitamin A 471.36IU% Vitamin C 3.41mg%
Calcium 13.6mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, medium onion, reduced-sodium chicken broth, dried oregano, saffron threads, ground turmeric, uncooked medium shrimp, pimiento-stuffed olives
 

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