Hearty Pumpkin Chili with Polenta Recipe

Taste of Home
3045 mins (prep 30, cooking 45)
19 ingredients
6 servings

Categories:  subscriber-exclusive , contest-winning ,
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Serving Size (63.54 g)
Servings 6
Amount per Serving
Calories 262.64 Calories from Fat 96.3
% Daily Value *
Total Fat 10.7g 98.74%
Saturated Fat 6.31g 189.37%
Trans Fat 0.32g %
Cholesterol 41.9mg 83.79%
Sodium 516.65mg 129.16%
Total Carbohydrate 31.03g 62.06%
Dietary Fiber 2.16 g 51.9%
Sugars 17.48 g %
Protein 12.07g 144.9%
Vitamin A 1063.57IU% Vitamin C 2.22mg%
Calcium 372.56mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, celery ribs, medium onion, sweet red pepper, plus, plus, heavy whipping cream