Hearty Red Beans and Rice Recipe

Taste of Home
152 mins (prep 15, cooking 120)
16 ingredients
10 servings

Categories:  contest-winning ,
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Serving Size (71.72 g)
Servings 10
Amount per Serving
Calories 194.34 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 41.89%
Saturated Fat 0.83g 41.65%
Trans Fat 0.0 %
Cholesterol 13.38mg 44.6%
Sodium 836.0mg 348.33%
Total Carbohydrate 28.74g 95.79%
Dietary Fiber 11.38 g 455.14%
Sugars 1.07 g %
Protein 14.52g 290.43%
Vitamin A 0.66IU% Vitamin C 2.53mg%
Calcium 69.63mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, fully cooked, boneless, fully cooked smoked sausage, chopped onion, chopped celery, minced fresh parsley, hot cooked rice