Hearty Shepherd's Pie Recipe

Taste of Home
3520 mins (prep 35, cooking 20)
15 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (22.31 g)
Servings 6
Amount per Serving
Calories 15.73 Calories from Fat 9.45
% Daily Value *
Total Fat 1.05g 9.72%
Saturated Fat 0.65g 19.6%
Trans Fat 0.0g %
Cholesterol 3.45mg 6.9%
Sodium 202.69mg 50.67%
Total Carbohydrate 1.22g 2.43%
Dietary Fiber 0.1 g 2.41%
Sugars 0.03 g %
Protein 0.45g 5.42%
Vitamin A 32.34IU% Vitamin C 0.14mg%
Calcium 15.27mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, or, minced fresh rosemary, dried rosemary, prepared instant mashed potatoes, package, grated parmesan cheese