Hearty Spiced Pumpkin Pancakes

14 mins (prep 7, cooking 7)
17 ingredients
12 servings
This recipe is simple and delicious! I use Bob's Red Mill Seven Grain Hot Cereal mix in all of my pancake recipes. This adds fiber, whole grain and heartiness! My ten month old scarfs down these cakes, and his fussy older brother can't resist them either! If the batter seems too thick for your liking, add more apple cider to thin it out. I mix my ingredients with a wire whisk and use a 1/4 measuring cup to scoop them onto an electric griddle. I call these my "Perfect Pancakes" when I omit the pumpkin and apple cider. Great for any occasion! I know you will love them! Going to try them with squash next!

Categories:  holiday , <-15-mins , pancakes-and-waffles , seasonal , breakfast , fall , quick , thanksgiving , time-to-make , halloween ,
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Serving Size (27.8 g)
Servings 12
Amount per Serving
Calories 102.22 Calories from Fat 30.24
% Daily Value *
Total Fat 3.36g 62.12%
Saturated Fat 0.74g 44.24%
Trans Fat 0.0g %
Cholesterol 6.9mg 27.6%
Sodium 181.82mg 90.91%
Total Carbohydrate 14.0g 56.02%
Dietary Fiber 1.34 g 64.31%
Sugars 6.24 g %
Protein 4.78g 114.7%
Vitamin A 19.87IU% Vitamin C 0.59mg%
Calcium 171.74mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract