Hearty Stout Bread


Food.com
70 mins (prep 15, cooking 55)
12 ingredients
16 servings
This is great low fat, GREAT tasting bread recipe that is very easy to make. It worked for me even! Super moist, and great tasting - goes great with soups and stews.

Categories:  seasonal , low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , brunch , potluck , low-in... , time-to-make , low-fat , low-cholesterol , winter , weeknight , oven , number-of-servings , breads , healthy , to-go... , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (25.4 g)
Servings 16
Amount per Serving
Calories 73.93 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 7.12%
Saturated Fat 0.1g 7.79%
Trans Fat 0.0g %
Cholesterol 0.42mg 2.25%
Sodium 146.86mg 97.9%
Total Carbohydrate 15.92g 84.9%
Dietary Fiber 0.45 g 28.63%
Sugars 3.92 g %
Protein 1.75g 56.0%
Vitamin A 6.87IU% Vitamin C 0.01mg%
Calcium 24.17mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rye flour, dark, stout beer
 

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