Hearty Swiss Steak Recipe


Taste of Home
1055 mins (prep 10, cooking 55)
11 ingredients
4 servings


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (145.21 g)
Servings 4
Amount per Serving
Calories 334.83 Calories from Fat 208.17
% Daily Value *
Total Fat 23.13g 142.37%
Saturated Fat 10.65g 212.95%
Trans Fat 0.49g %
Cholesterol 94.16mg 125.54%
Sodium 359.38mg 59.9%
Total Carbohydrate 9.17g 12.23%
Dietary Fiber 0.34 g 5.44%
Sugars 0.32 g %
Protein 21.4g 171.17%
Vitamin A 287.69IU% Vitamin C 1.59mg%
Calcium 24.75mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sirloin tip, or, bottom round, medium onion
 

Comments