Hearty Taco Casserole


SparkRecipes
65 mins (prep 30, cooking 35)
18 ingredients
12 servings
Make this instead of your usual tacos for a fun twist on the taco.

Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (2.23 g)
Servings 12
Amount per Serving
Calories 0.15 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.7mg 27.35%
Total Carbohydrate 0.08g 0.32%
Dietary Fiber 0.0 g 0.03%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 16.91mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, uncooked brown rice, c, c, c, cold butter, filling, lean ground beef, c, chopped onion, chopped green pepper, c, fresh garlic cloves, c, fresh cilantro, c, reduced-fat cheddar cheese, c, shredded lettuce, medium tomatoes, c, salsa, fat-free sour cream, c
 

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