Hearty Taco Soup


Food.com
35 mins (prep 20, cooking 15)
10 ingredients
8-10 servings
Although many people love Taco Soup during the cold winter months, I cook it year-round! This a quick and simple recipe that will leave your friends & family wanting more. I always eat with tortilla chips like a dip, while some of my friends and family simply eat it by itself. This is also a good recipe for Potlucks at work.

Categories:  <-60-mins , beginner-cook , weeknight , easy , 3-steps-or-less , main-dish , comfort-food , taste~mood , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.75 g)
Servings 8
Amount per Serving
Calories 57.59 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 6.56%
Saturated Fat 0.1g 3.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 119.42mg 39.81%
Total Carbohydrate 13.45g 35.88%
Dietary Fiber 2.78 g 89.02%
Sugars 3.61 g %
Protein 1.95g 31.13%
Vitamin A 800.53IU% Vitamin C 74.26mg%
Calcium 13.11mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, frozen chopped onions, ranch style beans, ranch-style beans, dip, taco seasoning mix, shredded cheddar cheese
 

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