Hearty Tomato Rice Soup


allrecipes.com
40 mins (prep 15, cooking 25)
11 ingredients
6 servings
This is an excellent, hearty soup to go with a casserole or pot pie. Simple ingredients so picky eaters like it, and complex flavor for the more refined.

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Ingredients

Nutrition

Serving Size (84.43 g)
Servings 6
Amount per Serving
Calories 128.5 Calories from Fat 25.29
% Daily Value *
Total Fat 2.81g 25.93%
Saturated Fat 1.38g 41.34%
Trans Fat 0.0 %
Cholesterol 2.74mg 5.48%
Sodium 16451.65mg 4112.91%
Total Carbohydrate 13.8g 27.61%
Dietary Fiber 0.6 g 14.43%
Sugars 11.73 g %
Protein 12.49g 149.84%
Vitamin A 224.35IU% Vitamin C 3.21mg%
Calcium 46.39mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, beef bouillon, pinch freshly ground black pepper, uncooked long grain white rice, shredded cheddar cheese
 

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