Hearty Turkey Chili from Weight Watchers


Food.com
50 mins (prep 10, cooking 40)
12 ingredients
20 servings
I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.

Categories:  <-60-mins , 3-steps-or-less , poultry , tomato , soups-&-stews , stocks , chili , time-to-make , easy , main-dish , meat , number-of-servings , turkey , squash , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (25.64 g)
Servings 20
Amount per Serving
Calories 72.95 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 10.78%
Saturated Fat 0.02g 2.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.13mg 6.78%
Total Carbohydrate 12.64g 84.28%
Dietary Fiber 3.9 g 311.79%
Sugars 0.0 g %
Protein 5.38g 215.17%
Vitamin A 4.92IU% Vitamin C 0.09mg%
Calcium 29.89mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, medium onion, diced tomatoes, reduced-sodium beef broth, yellow squash, stalks celery, green bell peppers, dry, chili seasoning mix
 

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